Verrine façon salade de fruits  🍈🥝🍍
Verrine façon salade de fruits  🍈🥝🍍

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, verrine façon salade de fruits  🍈🥝🍍. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Verrine façon salade de fruits  🍈🥝🍍 is one of the most favored of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions daily. Verrine façon salade de fruits  🍈🥝🍍 is something which I’ve loved my whole life. They’re nice and they look wonderful.

Simple Way to Make Verrine façon salade de fruits  🍈🥝🍍

To begin with this recipe, we must first prepare a few ingredients. You can cook verrine façon salade de fruits  🍈🥝🍍 using 13 ingredients and 4 steps. Here is how you can achieve it.


Ingredients

The ingredients needed to make Verrine façon salade de fruits  🍈🥝🍍:

  1. Prepare 35 g kiwi (environ 1/2 kiwi)
  2. Take 50 g ananas frais (ou en conserve pour moi)
  3. Make ready 70 g melon
  4. Get 5 g graines de chia
  5. Prepare 100 skyr nature 0%
  6. Take 5 g flocons d'avoine
  7. Make ready Calories ==> 165 kcal
  8. Get 12 g protéines
  9. Get 21 g glucides
  10. Make ready 3 g lipides
  11. Take 4 g fibres
  12. Make ready 37 % des AJR en vitamine A
  13. Prepare 57 % des AJR en vitamines C

Instructions

Steps to make Verrine façon salade de fruits  🍈🥝🍍:

  1. Commencer par mélanger les graines de chia avec le skyr et laisser reposer une dizaine de minutes.
  2. Pendant ce temps couper les fruits en petits morceaux, et les déposer au fond de la verrine.
  3. Recouvrir du mélange chia/skyr.
  4. Parsemer quelques morceaux de fruits dessus, et terminer en saupoudrant les flocons d'avoine. - - Bonne dégustation !!! 🥄 😋

As simple as that Guide to Prepare Verrine façon salade de fruits  🍈🥝🍍

So that’s going to wrap it up for this special food verrine façon salade de fruits  🍈🥝🍍 recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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